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Adam Mock, LCS
Emotional Health Ashton R Emotional Health Ashton R

Adam Mock, LCS

Adam Mock is a Leadership Coaching Specialist who uses his Rescue Your Dreams™ approach to help individuals and organizations transform their reality.  He’s also the founder of Ride & Shine, an annual community event based in SoCal, focused on raising mental health awareness for mountain bikers and outdoor enthusiasts.

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Katharine Moustakes
Fitness/Nutrition Ashton R Fitness/Nutrition Ashton R

Katharine Moustakes

Katharine is a Personal Trainer and Running Coach for hikers and trail runners. Throughout her 7+ years of professional experience and 11+ years of personal experience, she's always been about sustainable fitness. Katharine aims to provide training that meets individuals where they are, whether they are training for their first hike, 12th 10K, or for quality of life and longevity.

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