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Jess Gresho, BS, CSCS
Fitness/Nutrition Ashton R Fitness/Nutrition Ashton R

Jess Gresho, BS, CSCS

Jess Gresho is a strength coach/personal trainer for outdoorsy people. She focuses on helping people get functionally stronger through a full range of motion so they can feel more confident doing the activities they love while being less likely to get injured. She owns and founded her business, FlowZone Coaching.

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Holley Samuel, MEd, RD, CSSD, CPT
Fitness/Nutrition Ashton R Fitness/Nutrition Ashton R

Holley Samuel, MEd, RD, CSSD, CPT

Holley Samuel is a sports dietitian & personal trainer who helps runners learn to fuel their bodies to reach their health and performance goals without restriction at her practice Holley Fueled Nutrition. As an eating disorder informed dietitian, she helps runners improve their relationships with food, incorporate a healthier mindset around body image, and navigate a world where dieting is unfortunately, the norm holding athletes back from reaching their fullest potential.

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Katharine Moustakes
Fitness/Nutrition Ashton R Fitness/Nutrition Ashton R

Katharine Moustakes

Katharine is a Personal Trainer and Running Coach for hikers and trail runners. Throughout her 7+ years of professional experience and 11+ years of personal experience, she's always been about sustainable fitness. Katharine aims to provide training that meets individuals where they are, whether they are training for their first hike, 12th 10K, or for quality of life and longevity.

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Jonathon Flores
Social Wellbeing Ashton R Social Wellbeing Ashton R

Jonathon Flores

Jonathan Flores lives in California and founded Outdoor Adventures+. His BIPoC-centered nonprofit company's mission is aimed at diversifying the outdoors, providing education on sustainability, and connecting people to nature.

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